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Eat Right at Those Holiday Parties
Eat Right at Those Holiday Parties
Don't Let Temptation Spoil Your Good Times

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The Vegan Diet
The Vegan Diet
Eating a vegan diet is not as restrictive as you might think.

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Sugar, Sugar Everywhere
Sugar, Sugar Everywhere
It’s a good idea to cut back on sugar. Here’s why.

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Even Dogs Get Cold
Even Dogs Get Cold
Take good care of your pets when the weather turns cold.

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The Ride to Fitness
The Ride to Fitness
From coast to coast, folks are cycling indoors in group classes — and loving it!

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To hull strawberries, insert a sturdy plastic straw into the berry at the tip and push through to the stem end. The stem and white hull pop out and the berry is ready to slice or chop.








 
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