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Laura Not much more work than a regular pb&j only now your kid is eating two fruits (with less sugar than jelly), whole grain (if you buy/make the right bread), dairy and protein! Mine made a face at first. I told him it was a "mean green Incredible Hulk smash sandwich" and if he just tried one bite, I would eat the rest. Forget it! I had to make myself another one, he LOVED IT! I used the sandwich triangles with the leftover banana and kiwi to form a butterfly on his plate too.Anna Harold use to eat peanutbutter,bannana and mayo sandwiches as a kid