Our goals should reflect our passions and our commitments. They are targets to work towards--and the journey can be as rewarding as the end result.

Goals do not need to be huge, life-changing events. They can be as simple as implementing an exercise routine or finding time for an art class--or as monumental as changing careers, repairing an entrenched family dispute, or working on spiritual growth.

SMART Goals
Reasonable goals are smart goals:

• Specific - know exactly what you want to accomplish.
• Measurable - be able to quantify your success.
• Achievable - choose something you can do.
• Realistic - assess your skills and your resources.
• Timely - set a time frame for success.

Some Guidelines
Take time to outline how you will reach your goal. Begin by articulating it; if you can't explain to yourself or your partner in a few words, re-evaluate it.

Write down exactly what you want, how you will get there, and how this achievement will improve your life. Writing crystallizes thinking. Use positive language.

Break down the necessary steps into manageable ones. Schedule deadlines and small advances. Review your progress regularly: once a week, once a month. Go to the FamilyTime Calendar.

Identify any roadblocks preventing you from reaching the goal. List them and then overcome them.

Setting goals requires time, space, and quiet. Give yourself these gifts.

The Benefits of Goal Setting
Setting goals allows you to get what you want out of life. It also gives you direction and clarity of vision. When you succeed, you will get enormous satisfaction.

By making time for goal setting and working toward the goal, you are making a commitment to yourself. This purpose creates desire, which is the greatest motivator.

Anthropologist and author, Margaret Mead, said, "Success is the ability to pursue one's own goals."