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Source: Campbell's Recipes
Tagged With: 6 servings (about 2/3 cup each)
Glazed Snow Peas and Carrots
Two colorful vegetables are dressed up with a tangy lemon sauce. This dish is company-special but everyday-easy.
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Serves: 6 servings (about 2/3 cup each)
Prep Time: 10 minutes
Cook Time: 20 minutes
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4 teaspoons cornstarch
1 3/4 cups Swanson® Chicken Broth (Regular, Natural Goodness® or Certified Organic)
1 teaspoon lemon juice
4 medium carrots, sliced (about 2 cups)
1 medium onion, coarsely chopped (about 1/2 cup)
8 ounces snow peas (about 2 cups)




Stir the cornstarch, 1/2 cup broth and lemon juice in a small bowl until the mixture is smooth.
Stir the remaining broth, carrots and onion in the skillet and heat to a boil.  Reduce the heat to low.  Cover and cook for 5 minutes or until the vegetables are tender.  Stir in the snow peas and cook for 2 minutes.
Stir the cornstarch mixture in the skillet.  Cook and stir until the mixture boils and thickens.
Easy Substitution: For a meatless version, substitute Swanson® Vegetable Broth for the chicken broth.


Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 49, Total Fat 0g, Saturated Fat 0g, Cholesterol 1mg, Sodium 281mg, Total Carbohydrate 10g, Dietary Fiber 2g, Protein 2g, Vitamin A 136%DV, Vitamin C 18%DV, Calcium 3%DV, Iron 5%DV

Nutritional Values per Serving using Natural Goodness Chicken Broth: Calories 50, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 197mg, Total Carbohydrate 10g, Dietary Fiber 2g, Protein 2g, Vitamin A 136%DV, Vitamin C 18%DV, Calcium 3%DV, Iron 6%DV

Nutritional Values per Serving using Certified Organic Chicken Broth: Calories 50, Total Fat 0g, Saturated Fat 0g, Cholesterol 0mg, Sodium 191mg, Total Carbohydrate 10g, Dietary Fiber 2g, Protein 2g, Vitamin A 136%DV, Vitamin C 18%DV, Calcium 3%DV, Iron 5%DV


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