Source:
Campbell's Recipes
Tagged With:
6 servings
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Smothered Pork Chops
When you need to get dinner on the table, and don't have time to spare, get out your skillet and try these scrumptious pork chops that go from fridge to table in just 35 minutes.
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Rating:
Rate This Recipe |
Serves:
6 servings
Prep Time:
10 minutes
Cook Time:
25 minutes
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Swanson® Beef Stock or 1 3/4 cups Swanson® Beef Broth
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2 tablespoons cornstarch
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1/4 teaspoon ground black pepper
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Vegetable cooking spray
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6 bone-in pork chop, 1/2-inch thick (about 1 1/2 pounds)
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1 large onion, sliced (about 1 cup)
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Stir the broth, cornstarch and black pepper in a small bowl until the mixture is smooth.
Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the pork and cook for 5 minutes or until well browned on both sides. Remove the pork from the skillet. Remove the skillet from the heat.
Reduce the heat to medium. Spray the skillet with the cooking spray and heat for 1 minute. Add the onion and cook until it's tender-crisp, stirring occasionally.
Stir the broth mixture in the skillet. Cook and stir until the mixture boils and thickens. Return the pork to the skillet. Reduce the heat to low. Cover and cook for 5 minutes or until the pork is cooked through.
Notes:
Nutritional Values per Serving using Swanson Beef Broth: Calories 128, Total Fat 5g, Saturated Fat 2g, Cholesterol 42mg, Sodium 300mg, Total Carbohydrate 4g, Dietary Fiber 0g, Protein 15g, Vitamin A 0%DV, Vitamin C 3%DV, Calcium 2%DV, Iron 3%DV
Nutritional Values per Serving using Swanson Beef Stock: Calories 132, Total Fat 5g, Saturated Fat 2g, Cholesterol 42mg, Sodium 186mg, Total Carbohydrate 5g, Dietary Fiber 0g, Protein 16g, Vitamin A 2%DV, Vitamin C 3%DV, Calcium 2%DV, Iron 3%DV
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