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Source: Campbell's Recipes
Tagged With: 4 servings (about 1 3/4 cups each)
Chicken Stew
On hand ingredients like chicken broth, pork and beans, cooked chicken and a few fresh vegetables combine to make a satisfying, delicious and quick-cooking stew.  
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Serves: 4 servings (about 1 3/4 cups each)
Prep Time: 10 minutes
Cook Time: 30 minutes
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Swanson® Chicken Stock or 3 1/2 cups Swanson® Chicken Broth
1/4 teaspoon garlic powder
1/8 teaspoon ground black pepper
2 medium carrots, peeled and sliced (about 1 cup)
1 large potato, peeled and cut into cubes (about 1 1/3 cups)
1/2 cup uncooked regular long-grain white rice
1 can (15.75 ounces) Campbell's® Pork and Beans
1 1/2 cups cubed cooked chicken




Heat the broth in a 4-quart saucepan over medium heat to a boil.  Stir in the garlic powder, black pepper, carrots, potato and rice.
Reduce the heat to low. Cover and cook for 20 minutes or until the rice is tender. Stir in the beans and chicken and cook until the mixture is hot and bubbling.


Notes:
Nutritional Values per Serving using Swanson Chicken Broth: Calories 397, Total Fat 6g, Saturated Fat 2g, Cholesterol 55mg, Sodium 1203mg, Total Carbohydrate 60g, Dietary Fiber 9g, Protein 25g, Vitamin A 102%DV, Vitamin C 17%DV, Calcium 7%DV, Iron 21%DV

Nutritional Values per Serving using Swanson Chicken Stock: Calories 406, Total Fat 5g, Saturated Fat 2g, Cholesterol 51mg, Sodium 897mg, Total Carbohydrate 60g, Dietary Fiber 9g, Protein 28g, Vitamin A 102%DV, Vitamin C 17%DV, Calcium 7%DV, Iron 22%DV


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