Source: George Foreman's Knock-Out-The-Fat Cookbook

Fat Free Garlic-Wine Marinade
This flavorful marinade is appropriate for chicken or beef.
Serves: makes 3/4 cup
Prep Time: 5 minutes
Cook Time: 0 minutes


1/4 cup balsamic vinegar
1/4 cup white wine, or Marsala
2 tablespoons fresh lemon juice
2 tablespoons fresh chopped oregano
2 tablespoons fresh basil
1/4 teaspoon freshly ground pepper
4 garlic cloves, minced

In a medium bowl, combine all the ingredients, mixing well, and set aside until ready to use.